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Soup season is still in full swing! Try this tasty corn chowder. It has all the taste and veggie goodness that a good soup should have. Treat yourself well, and garnish generously!
bit.ly/Our_Favorite_Corn_Chowder
FUN COFFEE FACT! Contrary to those of us who have been accused to having the dreaded coffee breath, it turns out that chewing on roasted coffee beans can actually help to combat bad breath caused by onions and garlic. The beans help prevent bacteria build up in the mouth. Not quite sold? Chewing on mint or parsley leaves can also help alleviate coffee breath.
Sara has some amazing goodies at the Meyer YMCA Tumbling & Trampoline Meet this weekend!
The FUDGE WAS AMAZING!!!!!
Way to Go Sara
As if yogurt couldn’t get any healthier, the addition of chia seeds does just that! With an overnight soak in yogurt, the little seeds swell to tenderness and naturally thicken the yogurt. Chia seeds are low in calories (60 calories per tablespoon) and high in nutrition as a potent antioxidant, fiber source, and a great source of Omega 3 fatty acids. The result of this pairing is an ultra-nutritious breakfast that’s very satisfying. Dressed with a few toppings it makes a great everyday dessert. Get more how-to details here: bit.ly/Our_Yogurt_Chia_Pudding
Gone are the days of staring blankly into the fridge asking, ‘What’s for supper?”. Our favorite revamped and modern casseroles are here -- each one offering delightful flavors that will make supper something to look forward to. Get the recipes and details in our latest newsletter:
bit.ly/CHEFS_SHOPPE_Modern_Makeover_for_Casseroles
